We are trying something new.........

So CW and I are trying to do the Fat Smash Diet and gonna make it work this time.. LOL..... So the whole thing starts with a 9 day detox consisting of Fruits and veggies mostly with a few other things

So exercise is essential and I will try to blog my progress.......

So here we go:

Day 1

30 minutes - Treadmill

Breakfast

Bryer's Smooth and Creamy Yogurt

Apple slices

1/2 Bananna