Sunday, February 04, 2007
When People Tell You Who they Are... Believe Them....
A good friend sent me this email from an article written in the Washington post.. Enjoy...
Sunday, January 28, 2007; 2:36 PM
NOTE: This essay was written by a woman interviewed by The Washington Post whose mother helps her find dates on Match.com.
Jennifer Aniston. Christie Brinkley. Sheryl Crow. Teri Hatcher. Either dumped or cheated on in a most humiliating and public way.
Every woman in the dating world has thought, "If it can happen to her, it can happen to me." While he's snoring away, we think quietly at night about what we can do to make sure it doesn't happen to us.
We respond by trying to make our stomachs flatter, our boobs bigger, our faces prettier, and our clothes tighter and more revealing. We do everything possible to please our man. You prefer French cooking? Mais oui, mon cher! You want my hair long? No problem, I'll get a hair extension. Spending part of your vacation with buddies? Go have a good time. You don't want to be with my family on Christmas? I'll see you on New Year's Eve. Is that OK or would you prefer some other time? Do you like my mani-pedi'd, spray on tanned, liposuctioned, Pilates body? Can't commit? Oh, that's right. You're just not that into me. Or her. Or her. Or her.
What the hell has happened? Three words. Match dot com. Match.com and other online dating services have given men access to thousands and thousands of women in every city who look just as great in jeans and a little black dress (the requirement in every man's profile), a smorgasbord of women each one more delicious to devour than the next.
And that awful book, He's Just Not That Into You, provides a warm blankie of an excuse for every man who just cannot commit. "Hey! He's just not that into you. Move on, sister!" While I agree with the tenant of the book to just move on to find the next one, they provide no rules to we women who will likely encounter yet another man who gorges at the table we have set for them.
We pick ourselves up, dust ourselves off and start all over again only to find exactly the same man in different clothes but using the same M.O. until yet again we realize he's just not that into any woman. When they finally are into making a commitment, they are well into their 40s, ready to settle down with their paunch, their bald head, and their decades of treating women poorly.
Ladies, this is what we have to look forward to unless we set up and set some ground rules of our own, to stop this awful trend that Match has fostered. It is an "oh well that didn't work out -- next!" attitude that is damaging millions of people in their 20s and 30s who could be building fulfilling, long-term relationships. We are bolting sooner and sooner if there is a lull in the conversation or the slightest hint of incompatibility, knowing that the next one will appear within a few mouse clicks.
I'm a good-looking woman with a good career. I probably have a few more jokes in my quiver, a few more laughs in my belly, and a few more paper umbrellas than most people because I am rather a positive, upbeat, happy, glass overflowing kind of person. I like men. And yet in my 30s I dated someone who, unbeknownst to me, was a practicing bi-sexual. I dated someone who hid his depression and profound anxiety for nearly a year. I dated someone who didn't tell me he was still in love with his ex-girlfriend until eight months into the relationship. I even had a blind date arranged by a "famous person's" agent who told me this "famous person" in his mid 40s wanted to meet me, only to find Jackie Mason sitting at the table. I found someone in bed with another woman who now wants to date me again. Uh, no! I dated someone who dumped me after telling me I was the love of his life because he didn't know where he was going in life. All met online; because I am too effing busy in my professional life to join a cooking class or go grocery shopping - where all the eligible bachelors are supposed to be spending their time.
I am every woman. And I am taking it upon myself to step up and demand dignity and respect for dating women of all ages.
I will remain anonymous. My name doesn't matter because I am every woman. Normal, happy, well functioning. Like you.
I call on all women in all cities to start dignified dating behavior everywhere.
It will be so simple and so liberating.
Following are some fairly simple but self-respecting dating principles for women:
Be honest about your age and size. You may think you will charm him with your dazzling personality but you're simply wasting his time and yours if you lie about your age or send him a photo that no longer looks like you.
Don't respond to winks or messages from men with no photos. If there is no photo, he is married or involved.
If he doesn't ask to meet you within a week of talking on the phone and exchanging e-mails, he is either busy serial dating or too busy working to date you.
Keep in shape and look your best but don't dress too provocatively.
Keep the date short and do not even think of sleeping with him until he is clearly nuts about you. If you jump into the sack too soon, he will not take you seriously.
Don't reveal too much, and certainly never ever discuss past relationships. Men love a mystery. Again, do not bring up your exes, reveal your dark secrets, constantly complain, or interrupt - simple stuff but amazingly ignored by women and men.
But be sure to be yourself. If you're a giving person, give. If you're into cooking, cook. If you're busy, stay busy. If you're not into sports, don't fake it. And watch your alcohol intake.
If you are interested in seeing him again, let him pick up the tab with a promise that you'll get the next one. If you're not interested, either pay half or entirely. If you're interested and he's not, let him pick up the tab or split it.
If you don't receive flowers by the fourth date, dump him. Poor hygiene, bad manners, or sloppy dress are also grounds for dismissal.
If you seek children and / or marriage, best not to discuss this until after several dates. When the subject of marriage or children is discussed, be clear that he has six months (or twelve, depending on how you feel) to decide whether or not you will be engaged. No more, no less. And then don't bring it up again. Ever. This rule is of course null and void if there is no interest in marriage from both parties.
At the six- or twelve-month mark, if he does not propose to you, you must walk away with class and dignity. Don't tell your family and friends how strong you are and then contact him every day. No contact. Move on.
Absolutely allow him to chase YOU.
Finally, the way he treats your family is very important. If he is cold, indifferent, or not eager to spend time with them, run!
Thursday, February 01, 2007
Monday, January 29, 2007
Tuesday, January 23, 2007
Shaunda's Favorite Things

Lets start with the things I never get enough of...
Flowers
- I love Calla Lillies and Roses (Red and Eskimo and Sterling), Tuplips ,Purple Iris, Cymbidium Orchids and Stargazer Lillies
Colors
- Red then Purple and Gold
Food
- Mexican, Italian, Seafood and then my own... :-) LOL...
More coming soon! Stay tuned.
Don't Leave Home Without it....
In compliance with the Western Hemisphere Travel Initiative, beginning January 23, 2007, all passengers traveling by air to or from the United States will be required to hold a valid passport.
This new requirement applies to all passengers, including U.S. citizens, traveling to and from Canada, Mexico, Bermuda and the Caribbean.
When planning international travel, please be sure that you are in possession of all required documents for both outbound and return flights. Remember to allow ample time for acquiring official travel documents.
For complete information on the requirements, please visit travel.state.gov.
Monday, January 22, 2007
Back in the Day.....
*
* ....Before the Internet or PC or the MAC......
*
* ....Before semi-automatics and crack....
*
* ....Before Playstation, SEGA, Super Nintendo, even before
*Atari...
*
* ....Before cell phones, CD's, DVD's, voicemail and e-mail....
*
* ....way back.... ....way.....way.....way back.....
*
*
* I'm talkin' bout hide and seek at dusk
*
* Red light, Green light
*
* Red Rover....Red Rover.....
* Playing kickball & dodgeball until the
*first...no...second...no...third
*
* Streetlight came on
*
* Ring around the Rosie
*
* London Bridge
*
* Hot potato
*
* Hop Scotch
*
* Jump rope
*
* Duck....duck....GOOSE!!!
*
* YOU'RE IT!!
*
* Parents stood on the front porch and yelled (or whistled) for
*you to come home - no pagers or cell phones
*
* Mother May I?
*
* Hula Hoops
*
* Seeing shapes in the clouds
*
* Endless summer days and hot summer nights (no A/C) with the
*windows open
*
* The sound of crickets
*
* Running through the sprinkler
*
* Happy Meals
*
* Cereal boxes with that GREAT prize in the bottom
*
* Cracker jacks with the same thing
*
* Ice pops with 2 sticks you could break and share with a friend
* ...but wait.....there's more....
*
* Watchin' Saturday Morning cartoons
*
* Fat Albert, Road Runner, Smurfs, Picture Pages, G-Force &
*He-Man, Schoolhouse Rock
*
* Watchin' Sunday morning oldies (Abbott & Costello, Three
*Stooges)
*
* Wonder Woman & Super Man Underoos
*
* FONZIE.....AYYYYYYYY
*
* Playing Dukes of Hazard
*
* Catchin' lightning bugs in a jar
*
* Christmas morning
*
* Your first day of school
*
* Bedtime Prayers and Goodnight Kisses
*
* Climbing trees
*
* Swinging as high as you could to try and reach the sky
*
* Getting an Ice Cream off the Good Humor Truck
*
* A million mosquito bites and sticky fingers
*
* Jumpin' down the steps
*
* Jumpin' on the bed
*
* Pillow fights
*
* Sleep-overs
*
* A 13" black and white TV in your room meant you were RICH
*
* Runnin' till you were out of breath
*
* Laughing so hard that your stomach hurt
*
* Being tired from PLAYING
*
* WORK: meant taking out the garbage or doing the dishes
*
* Your first crush
*
* Your first kiss (I mean the one that you kept your mouth CLOSED
*and your eyes OPEN)
*
* Rainy days at school meant playing "Heads up 7UP" or hangman" in
*
* The classroom, Remember that?
*
* Oh, I'm not finished yet....
*
* Kool-Aid was the drink of the summer
*
* So was a swig from the hose
*
* Giving your friends a ride on your handlebars
*
* Wearing your new shoes on the first day of school
*
* Class Field Trips with soggy sandwiches
*
* When nearly everyone's mom was at home when the kids got there
*
* When a quarter seemed like a fair allowance;
* and another quarter a MIRACLE
*
* When ANY parent could discipline ANY kid, or feed him, or use him
* to carry groceries...And nobody, not even the kid, thought a
*thing of it.
*
* When your parents took you to McDonalds and you were COOL
*
* When being sent to the principal's office was nothing compared
*to the fate that awaited you at home.
*
* Basically, we were in fear for our lives but it wasn't because
*of drive by shootings, drugs, gangs, etc.
*
* Our parents and grandparents were a much bigger threat! And some
*of us are still afraid of em!
*
* Didn't that feel good? Just to go back and say, "Yeah, I
*remember that!"
*
*
* Well, let's keep going!!
*
* Let's go back to the time when...
*
* Decisions were made by going "eeny-meeny-miney-mo"
*
* Mistakes were corrected by simply exclaiming, "do over!"
*
* "Race issues" meant arguing about who ran the fastest.
*
* Money issues were handled by whoever was the banker in
*"monopoly"
*
* Catching fireflies could happily occupy an entire evening
*
* It wasn't odd to have two or three "best" friends.
*
* Being old, referred to anyone over 20. (CRAP! I'm officially
*old!)
*
* The worst thing you could catch from the opposite sex was
*cooties.
*
* Nobody was prettier than Mom
*
* Scrapes and bruises were kissed by mom or grandma and made
*better
*
* It was a big deal to finally be tall enough to ride the "big
*people" rides at the amusement park.
*
* Getting a foot of snow was a dream come true.
*
* Abilities were discovered because of a "double-dog-dare"
*
* Spinning around, getting dizzy and falling down was cause for
*giggles.
*
* The worst embarrassment was being picked last for a team.
*
* Water balloons were the ultimate, ultimate weapon.
*
* Older siblings were your worst tormentors, but also your
*fiercest protector
*
* If you can remember most or all of these, then you have LIVED!!!
*
* Pass this on to anyone who may need a break from their "grown
*up" life......I TRIPLE DOG DARE YA!!!!!!
Brother Bowl 2007
The first Black coach to make it to the Superbowl.... Times 2....
The First Black coach to win the Superbowl.... It is done, don't even matter who wins.... The Coach is Black..... Absoulutely FANtastic....
Now ya'll know I have some crazy friends... but one of their friends called to say that the menu for the Superbowl should be
Collard Greens, Watermelon and Yams... I had to add the RED Kool-aid. LOL>......
Friday, January 19, 2007
Are you serious?????
Check it out for yourself....
http://www.vh1.com/shows/dyn/i_love_new_york/series.jhtml
Quote of the Day
-- Chinese proverb
Interesting Read
By Dr. Les Parrott
If you ask a successful couple about the recipe for their success, you will usually receive a simple "because we are in love." But if youscratch the surface you'll find that the motivations behind romanticrelationships are far more complex. Many complicated situations and needs, some more beneficial than others, are behind the decision topursue a relationship and marriage.
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
Research has shown that some motivations improve a relationship's chances for success, while others reduce those chances. The reasons we have for pursuing a relationship derive from internal and external sources, and it's important to be aware that they are as much a part of your happiness as the emotions you have. I would like to briefly outline five of these negative motivations-reasons that researchers term "deficits"-that are internal in nature, which we should strive to avoid when making a decision to pursue a relationship seriously.
1. Love at first sight may seem like a reason to pursue a relationship, but it's not a good predictor of marital success. Of course, strong feelings of attraction can occur early in a relationship, but such feelings alone provide a weak foundation for a long-lasting relationship. For example, look at the many Hollywood marriages, ignited on the studio lot, that break up after only a year or two of wedded misery.
2. Rebounding also hurts chances for a relationship's longevity. It's been proven that people fall in love more easily when on the rebound. Research has shown that, after a breakup, people suffer from low self-esteem and are far less discriminating in choosing a partner because they're trying to cope with their loss. Pursuing a serious relationship while on the rebound is undesirable because the relationship occurs as a reaction to a previous partner, rather then being based on real love for your new partner.
3. Rebellion may lead some into serious mismatch when choosing a partner. For example, getting even with one's parents by choosing someone they do not like is not uncommon, but it's always costly. The truth is that parental interference increases feelings of romantic attraction between partners-social psychologists call it the "Romeo and Juliet effect." As with choosing a relationship on the rebound, the relationship formed out of rebellion is a response to someone else (one's parents), rather than to one's partner.
4. Loneliness can drive a person to make a commitment hastily. This can be especially true among the divorced and widowed. The problem with this is that lonely people will end up lonely in their relationships if there is no stronger foundation supporting the relationship. In other words, loneliness should be banished not by the form or institution shaping a relationship, but by the relationship itself.
5. Obligation sometimes substitutes for love when choosing to marry or pursue a serious relationship. Some partners become very serious because one partner feels too guilty to break the relationship off. A woman who believes that her loyal devotion and encouragement will help her partner to quit drinking and live up to his potential could also be an example of this. Such relationships frequently do not work. The helper finds that his or her partner won't change very easily, and the pitied partner comes to resent being part of a crusade.
Breaking up a relationship before things are too serious is never easy and can be quite painful. However, it is always worse to experience a painful divorce or an unhappy marriage. Whatever route you take to find the right person, it is important to make sure your reasons for pursuing a relationship that may lead to marriage contribute to the success of that relationship. Try to keep a clear head, wipe the stars from your eyes, and take the time make sure you are falling in love with a person, rather than falling in love with love itself.
Interesting HUH? What do you think?
Saturday, January 13, 2007
January 13, 1913

On January 13, 1913 22 visionary college educated women founded my beloved sorority, Delta Sigma Theta.
I spent my 1st founders day (weekend...LOL.. you'll see why I say that in a minute!!) where it all began!
The ladies and I enjoyed a wonderful Soror Dinner at Acadian . Then we celebrated 94 historial years and dedication with the Sorors of Alpha Chapter in a Founders day program.
We all bundled up and headed down to Fortitude. At the stoke of midnight we sang songs around Fortitude. Man we had a blast and the weather held up for us (we felt a couple of big rain drops, but we made it!)
Saturday morning we attended the Washington Area Founders Day celebration with over 1100 beautiful Sorors dressed in Red, Black or White. We were also blessed to be in the presence of the radiant 10th National President, Dr. Dorothy I. Height.
Overall, this was a fantastic weekend of celebration and rededication....
Ooooooooooooo-oooooooop My Sorors!!!!!!
Take a look at the photo album for pics from the weekend...
#37 Checkmate, Spring 2006 Raleigh Alumnae Chapter, 41 D.O.O.L :-)
Wednesday, January 10, 2007
That's What Friends are For!!!!
1. When you are sad -- I will help you get drunk and plot revenge against the sorry bastard who made you sad.
2. When you are blue -- I will try to dislodge whatever is choking you.
3. When you smile -- I will know you finally got laid.
4. When you are scared -- I will rag on you about it every chance I get.
5. When you are worried -- I will tell you horrible stories about how much worse it could be until you quit whining.
6. When you are confused -- I will use little words.
7. When you are sick -- Stay the hell away from me until you are well again. I don't want to catch whatever you have.
8. When you fall -- I will point and laugh at your clumsy a$$.
9. This is my oath.......I pledge it to the end. "
Why?" you may ask; "because you are my friend".
Friendship is like peeing your pants, everyone can see it, but only you can feel the true warmth.!!!
LOL.. My Friends are funny as heck!
Cool Ish....
The Apple iPhone
http://www.engadget.com/2007/01/09/the-apple-iphone/
Funny thing tho......
http://gizmodo.com/gadgets/cellphones/the-iphone-is-dead-what-will-apple-name-its-cellphone-now-222393.php
Cisco owns the Trademark for iPhone (which is actually a Linksys product). LOL..... Apple should have done their homework on this one! Ahhh.. I see my stock option $$$ flourishing :-)
Monday, January 08, 2007
Favorite Quote..
Ummph. What are you telling the world?
Let Life Come
The power and purpose you seek, are with you even now. Let go of those doubts that have become so comfortable, and you will know.
Stop seeking to classify and to judge every moment, and you'll start seeing each moment's unique treasure. Let life come to you with whatever it brings, and you'll find it bringing more value than you could ever desire.
Those dreams that fill you with joy are no mere illusions. They point to who you truly are.
Those dreams are as real as you allow them to be. Allow them to live at the front of your awareness today.
Right now the richness of life is all around you. Let it carry you along with peace and joy and fulfillment and love.
-- Ralph Marston
Wow.. This was pretty powerful. We often spend lots of time looking for the next big thing to happen and miss enjoying the greatness that we have in front of us. I have spent a great deal of time waiting to do things in my life beacuse of other people. Fortunately for me, I learned this lesson quick before I let life continue to pass me by.
Three most important things that I have begun to do in the past year that help me to enjoy Life as it Comes are:
- Enjoy time with my friends and family in the moment.
- Learn to accept people in their place and not to change them knowing that we are all growing at different rates.
- Love time with myself, life does not stop just because you are Single!!!! :-)
What are your thoughts?
Thursday, January 04, 2007
Education is Key .. Beauty and the Geek!
So here were the challenges from last night..
- Locate 3 books in the library using the Dewey Decimal system.
- Read the book Freakonomics, a magazine and a newspaper.
Problem #1
Tori could not locate the 3 needed books. She had no idea how to use the Dewey decimal system or what those little numbers meant. WOW.... So she breaks down crying.. WHAT. Chic, get a grip!
Problem #2
The challenge they were preparing for was the role of the News Anchor. They were to read off the TelePrompter and interview a guest. Yeah, you see this one coming... the guest was Stephen J Dubner, one of the authors of Freakonomis. Well, Ms. Tori decided to get some rest and blew off the preparation for the task. She did not read a note, article or the book jacket. Mannnn... I was holding out hope. I figured maybe she had a little sense and knew something. NOTTTTT! When she got to the studio and found out what she was to do, OH yeah!!! She started scanning the book. Chic found one key word somewhere in the middle of the book and stayed on it.. Parenting.. What the hell! This was not a book about raising kids. LOL. Needless to say, they did not win the challenge.
Well, now they are up for elimination and one last time for your girl to shine :-) They have to take part in a quiz. Two questions, easy as hell to a normal person. Not so easy for Tori. Oh yeah, you know I am gonna give you the questions...
- In what year is the next presidential election to be held?
- On Wall Street, what does the initials NYSE stand for?
Her answers.......
- November 2006 -- Well, now we know she does not vote for presidents....
- Uh.. I don't know. I was thinking National something !?! -- WTF. Seriously people!
Tori & Sanjay
Wednesday, January 03, 2007
Bible or Quran?
The chief of the Library of Congress' rare book and special collections division, Mark Dimunation, will walk the Quran across the street to the Capitol and then walk it back after the ceremony.
Ellison, D-Minn., contacted the library about the book last month, Dimunation said.
Some critics have argued that only a Bible should be used for the swearing-in. Last month, Virginia Rep. Virgil Goode, R-Va., warned that unless immigration is tightened, "many more Muslims" will be elected and follow Ellison's lead. Ellison was born in Detroit and converted to Islam in college.
Ellison spokesman Rick Jauert said the new congressman "wants this to be a special day, and using Thomas Jefferson's Quran makes it even more special."
"Jefferson's Quran dates religious tolerance to the founders of our country," he added.
An English translation of the Arabic, it was published in 1764 in London, a later printing of one originally published in 1734.
"This is considered the text that shaped Europe's understanding of the Quran," Dimunation said.
It was acquired in 1815 as part of a 6,400-volume collection that Jefferson sold for $24,000, to replace the congressional library that had been burned by British troops the year before, in the War of 1812.
"It was a real bargain," Dimunation said.
Ouchhhhh!! That Hurts!
So after trying on about 4 pair and getting fitted (again) for a shoe.... the sales guy had to give me props for knowing what I needed. (New Balance Stability Control :-))
Anyway, have a great day and I'll have an Aleve :-)
Tuesday, January 02, 2007
New Years Resolutions....
So, how many more people are gonna ask me what they are? :LOL.... Are they gonna make it past January or heck, even last one week.... Well here they are.. I guess I will have to be accountable for them after I tell you huh?!?
Personal:
- I am going to run/walk a Marathon this year! Lofty goal, YES, but I think I can do it. Stay tuned for more details...
Professional:
- Get my CISSP and CCSP certifications
- Challenge myself to move to SE 2 ... Whew.. thats a lot of work.
So there you have it ladies and gents.....
I'll keep you posted!
Happy New Year!
Christmas Presents for All
Lots of cool gifts for all!!! Pics below...
Introducing.......
The Ford Family Elf! :-) . Now I know ya'll all have one in your family.... You touch a gift until she gives it to you!

Rita opening her gift.










